Shiatsu

WHAT IS SHIATSU

Shiatsu is a Japanese form of massage therapy that incorporates traction, joint mobilization, passive stretches, and a tremendous variety of compression techniques, including acupressure, which is a manual form of acupuncture.

Although Shiatsu stimulates physical structures of the body, such as the muscular, circulatory, lymphatic, and nervous system, its primary goal is to balance the flow of vital energy or life force in the body (often referred to as Chi or Ki).

Chinese philosophy says “blood follows Ki” and so where the Ki is blocked the blood is blocked also and no healing can take place

By restoring the Ki we restore the blood flow to the tissue. New blood brings oxygen and nutrients and clears away waste (broken down and damaged cells) this is how massage aids your body in healing itself.

WHAT TO EXPECT

~Shiatsu addresses your whole body. The rhythmic forms of compression and acupressure allow shiatsu to be both a relaxing and effective form of massage.

~You will remain fully clothed throughout the session.

BEFORE YOU ARRIVE

~Please wear loose comfortable clothing. This will allow for full range of motion during your session. (note: if you are coming directly from another obligation you can bring clothing to change into once you arrive)

~Eating a big meal prior to your appointment is not recommended

~Please consider turning off your phone during your massage. We recommend this to help you relax and enjoy the full value of receiving a massage.